ABOUT ME

What is a Registered Nurse Health Coach and what separates myself from a life coach or health coach?  Plain and simple, medical knowledge.         What do I do?         I work in a collaborative relationship with them and sometimes their primary care provider to help set realistic and achievable goals that work best for them.  I can also help my clients understand what their provider wants them to accomplish and assist them in reaching the results their providers are hoping to see.

 

I am blessed to have had such great experiences both professionally and personally that has helped me grow as a person and in my RN role.   I had the great opportunity to be an integral member in the opening of the world-class       Mayo      Clinic     Hospital      in Phoenix, Arizona.  I've piloted many new programs in quest for more knowledge and more creative ways to care for others.  I use these experiences and my medical knowledge to help explain medical conditions and guide clients through their provider's plan of care. In addition to this,  I help find the ancillary services you need for a certain condition and assess for future needs.

 

Everyone has a story to tell and will go through some really tough life transitions such as a devastating diagnosis that can leave a person or family overwhelmed, feeling like they are  stuck and not sure of what their next steps should be or a life event that has changed the whole family dynamic. Learn ways of coping or knowing what you are going through is hard but manageable.  You don't have to do it alone.  I use my medical expertise in my sessions with clients to help empower them to reach their potential in whatever area of health and wellness they feel improvement is needed.  Together, the client and I will collaborate to work through challenges and to develop short term and long-term SMART goals. I am that "someone" that  will hold my clients accountable in reaching their goals that they have set for themselves while keeping them aware of their self-care and self-development as well.  It's imperative that we take care of ourselves first so that we can take care of others and be at our best for our families, friends, colleagues and do our best in job performance.
 
I live in sunny Arizona. I have a great supportive family that means the world to me.  I enjoy going to plays, concerts, musicals, playing with my two huskies, and being a soccer mom. My hobby is scrapbooking. I love to be creative in making family albums and special occasion cards for loved ones.  My faith is my foundation that enables me to be grounded, courageous, and driven in my passion which is making a difference in the lives of others.  In coaching as a nurse, I have found my ultimate passion in guiding clients to reach their highest potential in their health and wellness by empowering them to take control of their future health.  I am so excited and eager to share this with my clients and future clients.  I hope to set up a partnership with clients to make a difference in their lives while empowering them and guiding them to reach their goals and set new ones!   There    is     no     time     to     waste     Let's get started!

 

We can’t truly begin to love someone else without loving OURSELVES first.  Get ready to make YOU the best version of yourself, the most authentic YOU.
 
***I am aware of my limitations, and if necessary, I can refer you to a professional that I feel will best serve you and point you in the right direction.